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1500m, 3000m steeplechase, 5000m, erin teschuk, new balance, track workout -

Go behind the scenes with Erin Teschuk, a Canadian New Balance athlete, as she takes on a tough indoor track workout gearing towards the 2024 Paris Summer Olympic Games.  Training Insights: Pushing Boundaries Erin Teschuk's training regimen is a testament to her dedication and determination. As she tackles five sets of 1000m at 5K pace, followed by 300m at mile pace, it's evident that she thrives on pushing her physical and mental limits. Despite the solitary nature of her training sessions, Erin remains focused and disciplined, driven by her relentless pursuit of excellence. Each stride is a step closer to...

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100m hurdles, canadian track and field league, ctfl, mariam abdul rashid, sprint hurdles -

Welcome to a behind-the-scenes look at the life of Mariam Abdul-Rashid, an elite sprint hurdler representing Team Canada and the Huskies in the Canadian Track and Field League. Mariam's journey is a testament to dedication, perseverance, and the pursuit of Olympic dreams. Recently coming off of the World Athletics Indoor Championships where she placed 9th and ran a new personal best of 7.99 (twice!) in the prelims and semis - which is now the fastest Canadian time in over seven years - Mariam is training to get ready for the outdoor season with the Paris Olympic Games in the horizon....

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alec purnell, athletics, canadian track and field, CTFL, royal city athletics club, track and field, Usports -

Meet Alec Purnell, a Canadian track and field athlete and two-time CTFL 1500m Champion. Alec's journey is not just about running fast but also about living life to the fullest. Join us as we dive into a day in Alec's life.

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Alex Telford, athletics, canada athletics, canadian track and field, Carleton Ravens, CTFL, CTFL Final, Track, track and field, track canada, Usports -

Alex Telford, age 26 discusses in depth how hard it is to be a track and field athlete with aspirations of competing for a national team. From postponing her career to moving back in with her parents all for a shot at reaching her athletic goals.

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athletics, canada athletics, canadian track and field, CTFL, CTFL Final, Quinn Lyness, Racing, Track, track and field, track canada -

CTFL journalist Nkele Martin sat down with founder and CEO Quinn Lyness to talk about the league’s second season, and its future. Read more to find out what happened with the 2023 season and the founder's plan to take the sport forward.

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